
Learn why nightguards are important for teeth grinding, how they protect your smile, and what to expect from the fitting process at our Calgary dental practice.
If you struggle with teeth grinding or clenching, also known as bruxism, knowing what to expect from nightguards can help protect your smile and support your overall oral health. At London Square Dental Centre, we offer custom-fitted nightguards to address the unique needs of patients across Calgary and NE Calgary communities, including Sunridge and Marlborough. Here’s what you should know about nightguards for teeth grinding and how we can help you maintain your smile’s health and comfort.
What Do Nightguards Do for Teeth Grinding?
Nightguards are custom-made dental appliances worn over the teeth during sleep to protect them from teeth grinding or clenching, a condition called bruxism. Bruxism can cause a range of dental problems, including worn teeth, jaw pain, and headaches. A custom nightguard acts as a protective barrier to prevent grinding or clenching from wearing down tooth enamel, preserving the structure and integrity of the teeth. Nightguards also help reduce jaw pain and discomfort by cushioning and reducing stress on the jaw muscles and joints.
Benefits of Using a Nightguard
Using a nightguard can help reduce tooth sensitivity by preventing enamel wear. Nightguards can also reduce the risk of gum recession caused by bruxism. If you have dental restorations, such as crowns, bridges, or veneers, you can benefit from a nightguard, since bruxism can put extra pressure on these restorations. Nightguards may help prevent the need for replacement of dental work by protecting it from damage. Bruxism can disrupt sleep patterns, and using a nightguard may lead to improved sleep quality. Chronic bruxism can contribute to temporomandibular joint (TMJ) disorders, and nightguards help minimize stress on the TMJ. Investing in a nightguard is often more affordable than undergoing costly treatments to repair damage caused by bruxism.
Why Choose a Custom Nightguard?
We offer custom-fitted nightguards in Calgary, made from precise impressions of your teeth to ensure a comfortable and secure fit. Store-bought nightguards are bulkier, less comfortable, and may not stay in place compared to a custom guard designed for your specific bite.
When to Consider a Nightguard
Signs you may need a nightguard include waking up with jaw soreness or headaches, a partner noticing you grinding your teeth at night, flattened or worn tooth surfaces, and unexplained tooth sensitivity. Untreated teeth grinding can lead to costly dental work if not prevented with a nightguard. For some patients, using a nightguard can help reduce tension headaches caused by teeth grinding.
What Is the Nightguard Fitting Process Like?
A custom nightguard is fabricated after making an impression of your teeth and includes a fitting appointment for comfort and any necessary adjustments. We include your fitting as part of our nightguard service, ensuring everything feels right before you go home with your appliance.
Nightguards and TMJ Symptoms
If you experience jaw pain, clicking, or headaches alongside teeth grinding, we may also recommend TMJ treatment alongside your nightguard. Custom oral splints and nightguards are among the most effective treatments for TMJ disorders, as they reposition your jaw and reduce pressure on the joint. Regular check-ups and cleanings at our practice help us monitor grinding-related wear and catch any damage early.
How Long Does a Nightguard Last?
With proper care, a custom nightguard typically lasts for several years, though longevity depends on the severity of grinding and maintenance. It's important to bring your nightguard to routine check-ups so we can review its fit and condition.
Our Team and Services for Teeth Grinding
If you suspect you have bruxism, we recommend consulting our dentist, who can assess your needs and recommend a suitable, properly fitted nightguard. Our team at London Square Dental Centre has more than 20 years of experience with restorative and preventive dentistry in Calgary. You can call us at +14032914945 to book an appointment or ask questions about nightguards.
Protecting Cosmetic and Restorative Work with Nightguards
Skipping your nightguard, if prescribed, can increase the risk of damaging treatments like veneers or crowns. Nightguards are especially recommended if you have had cosmetic procedures, as grinding can undermine their long-term success.
Prevention, Education, and Everyday Care
We show patients proper dental care techniques and offer nightguards for added protection if they grind their teeth. Our custom nightguards are suitable for patients of various ages and dental needs, including those needing preventive or restorative care. Bad habits like bruxism can cause tooth fractures, jaw pain, headaches, or even TMJ disorders if left untreated.
Ready to Protect Your Smile?
If you think a nightguard could help with teeth grinding or if you have any questions about your options, reach us at +14032914945 to schedule a consultation or learn more about our services.
Need Help With This?
Our team at London Square Dental is here to answer your questions and provide personalized care.



